Stage 1, Week 3
The following stage includes ↓
Enter the water safely.
Move forward for a distance of 5 metres, feet may be on or off the floor.
Move backwards for a distance of 5 metres, feet may be on or off the floor.
Move sideways for a distance of 5 metres, feet may be on or off the floor.
Scoop the water and wash the face.
Be comfortable with water showered from overhead.
Move from a flat floating position on the back and return to standing.
Move from a flat floating position on the front and return to standing.
Push and glide in a flat position on the front from a wall.
Push and glide in a flat position on the back from a wall.
Give examples of two pool rules.
Exit the water safely.
Please select your preferred time and return everyday (Mon-Fri) at that time for the week!
The following stage includes ↓
Enter the water safely.
Move forward for a distance of 5 metres, feet may be on or off the floor.
Move backwards for a distance of 5 metres, feet may be on or off the floor.
Move sideways for a distance of 5 metres, feet may be on or off the floor.
Scoop the water and wash the face.
Be comfortable with water showered from overhead.
Move from a flat floating position on the back and return to standing.
Move from a flat floating position on the front and return to standing.
Push and glide in a flat position on the front from a wall.
Push and glide in a flat position on the back from a wall.
Give examples of two pool rules.
Exit the water safely.
Please select your preferred time and return everyday (Mon-Fri) at that time for the week!
The following stage includes ↓
Enter the water safely.
Move forward for a distance of 5 metres, feet may be on or off the floor.
Move backwards for a distance of 5 metres, feet may be on or off the floor.
Move sideways for a distance of 5 metres, feet may be on or off the floor.
Scoop the water and wash the face.
Be comfortable with water showered from overhead.
Move from a flat floating position on the back and return to standing.
Move from a flat floating position on the front and return to standing.
Push and glide in a flat position on the front from a wall.
Push and glide in a flat position on the back from a wall.
Give examples of two pool rules.
Exit the water safely.
Please select your preferred time and return everyday (Mon-Fri) at that time for the week!
Make it stand out
It all begins with an idea. Maybe you want to launch a business.
Build it
Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
